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	<title>Comments on: Polyphasic Sleep is Chic!</title>
	<atom:link href="http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/</link>
	<description>Buddhist Geek, Digital Innovator</description>
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		<title>By: Tyler</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-458</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Mon, 01 Dec 2008 10:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-458</guid>
		<description>Hi, my name is Tyler and I go to Rose-Hulman institute of Technology in Terre Haute Indiana. With a strict homework and study scheduele, many find it hard to juggle social time along with study time here. One of my floor-mates came to me with the idea of polyphasic sleep and I liked it. Two weeks later, I am on my first night. I will keep in touch on how it affects my studies.</description>
		<content:encoded><![CDATA[<p>Hi, my name is Tyler and I go to Rose-Hulman institute of Technology in Terre Haute Indiana. With a strict homework and study scheduele, many find it hard to juggle social time along with study time here. One of my floor-mates came to me with the idea of polyphasic sleep and I liked it. Two weeks later, I am on my first night. I will keep in touch on how it affects my studies.</p>
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		<title>By: VincentHorn.com &#187; The Sleep Deprivation Challenge</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-457</link>
		<dc:creator>VincentHorn.com &#187; The Sleep Deprivation Challenge</dc:creator>
		<pubDate>Sat, 21 Jan 2006 20:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-457</guid>
		<description>[...] I know I told you that Polyphasic sleep is chic, but my friend Lyon thinks it way more chic then I do. He was so fascinated reading Steve Pavlina&#8217;s account of his polyphasic experiment that he decided to take on the experiment himself, and is now past day 2. From what I&#8217;ve read the first week or so are the hardest part, but Lyon seems incredibly committed: My new plan is to continue with the naps every 3.5 hours during the day, and add an extra nap in during that hard stretch from 2-6 AM. As I no longer have my personal wake up partner, I’m going to have to stage back up alarms in the event I do not awake. For whatever strange combinations of reasons, I am deeply committed to seeing this experiment all the way through to the end. Failure does not exist to me. [...]</description>
		<content:encoded><![CDATA[<p>[...] I know I told you that Polyphasic sleep is chic, but my friend Lyon thinks it way more chic then I do. He was so fascinated reading Steve Pavlina&#8217;s account of his polyphasic experiment that he decided to take on the experiment himself, and is now past day 2. From what I&#8217;ve read the first week or so are the hardest part, but Lyon seems incredibly committed: My new plan is to continue with the naps every 3.5 hours during the day, and add an extra nap in during that hard stretch from 2-6 AM. As I no longer have my personal wake up partner, I’m going to have to stage back up alarms in the event I do not awake. For whatever strange combinations of reasons, I am deeply committed to seeing this experiment all the way through to the end. Failure does not exist to me. [...]</p>
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		<title>By: David Jon Peckinpaugh</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-456</link>
		<dc:creator>David Jon Peckinpaugh</dc:creator>
		<pubDate>Mon, 19 Dec 2005 18:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-456</guid>
		<description>Hi Vince,

That&#039;s possible. I guess the only way to know for sure would be to hook ol&#039; Steve up to an EEG and get a reading on his brain-waves to know whether he is going &#039;deeper&#039; than REM sleep or not. It would be an interesting study I think.

(another aspect of this is my wondering whether or not transcendental experiences could be made more conscious--the causal state could be allowed to &#039;peek&#039; into waking reality if we are deprived access to that state through diminished sleep--and in that vein I would add in some more esoteric groups whose initiation rituals have included sleep-deprivation as a way to induce so-called &#039;mystical experiences.&#039;)

the up-side of sleep-less-ness, eh??  ; o ) something I&#039;ll be discovering here very shortly with my imminent parenthood approaching!   ; o )</description>
		<content:encoded><![CDATA[<p>Hi Vince,</p>
<p>That&#8217;s possible. I guess the only way to know for sure would be to hook ol&#8217; Steve up to an EEG and get a reading on his brain-waves to know whether he is going &#8216;deeper&#8217; than REM sleep or not. It would be an interesting study I think.</p>
<p>(another aspect of this is my wondering whether or not transcendental experiences could be made more conscious&#8211;the causal state could be allowed to &#8216;peek&#8217; into waking reality if we are deprived access to that state through diminished sleep&#8211;and in that vein I would add in some more esoteric groups whose initiation rituals have included sleep-deprivation as a way to induce so-called &#8216;mystical experiences.&#8217;)</p>
<p>the up-side of sleep-less-ness, eh??  ; o ) something I&#8217;ll be discovering here very shortly with my imminent parenthood approaching!   ; o )</p>
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		<title>By: Vince</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-455</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Sat, 17 Dec 2005 23:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-455</guid>
		<description>Yeah, that is an interesting hypothesis, one I&#039;ve considered as well.  I wonder too if &quot;accessing&quot; the deep dreamless state has anything to do with time...  In his 30 day journal, he mentions towards the end (around the same time he starts noticing the timeless observer) that when he falls asleep for 20 minutes, it actually feels like 2 or so hours have passed when he wakes up.  Could it be that he is in fact accessing a deep sleep state, but from the outside it looks like it only last a certain amount of time, but interiorly it seems longer?</description>
		<content:encoded><![CDATA[<p>Yeah, that is an interesting hypothesis, one I&#8217;ve considered as well.  I wonder too if &#8220;accessing&#8221; the deep dreamless state has anything to do with time&#8230;  In his 30 day journal, he mentions towards the end (around the same time he starts noticing the timeless observer) that when he falls asleep for 20 minutes, it actually feels like 2 or so hours have passed when he wakes up.  Could it be that he is in fact accessing a deep sleep state, but from the outside it looks like it only last a certain amount of time, but interiorly it seems longer?</p>
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		<title>By: David Jon Peckinpaugh</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-454</link>
		<dc:creator>David Jon Peckinpaugh</dc:creator>
		<pubDate>Sat, 17 Dec 2005 22:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-454</guid>
		<description>Hi Vince,

I kind of wonder what the long-term effects of not accessing &#039;deep dreamless sleep&#039; would/will be.

I am sure you know that if you don&#039;t go onto REM sleep you will start to experience &#039;waking hallucinations.&#039; This is why my best guess would be that Steve&#039;s seemingly &#039;transcendent experiences&#039; as a result of polyphasic sleep are due to &lt;i&gt;not accessing the causal realm via deep dreamless sleep.&lt;/i&gt; I would bet it is directly attributable to the same reason why people who go wihtout sleep at all for long periods begin to hallucinate--in other words, dream while waking.</description>
		<content:encoded><![CDATA[<p>Hi Vince,</p>
<p>I kind of wonder what the long-term effects of not accessing &#8216;deep dreamless sleep&#8217; would/will be.</p>
<p>I am sure you know that if you don&#8217;t go onto REM sleep you will start to experience &#8216;waking hallucinations.&#8217; This is why my best guess would be that Steve&#8217;s seemingly &#8216;transcendent experiences&#8217; as a result of polyphasic sleep are due to <i>not accessing the causal realm via deep dreamless sleep.</i> I would bet it is directly attributable to the same reason why people who go wihtout sleep at all for long periods begin to hallucinate&#8211;in other words, dream while waking.</p>
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		<title>By: Sean</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-453</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Fri, 16 Dec 2005 08:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-453</guid>
		<description>I&#039;ve been polynapping for about 4 and a half weeks now... it&#039;s quite a treat, though admittedly difficult.  It does take some heavy determination and a healthy, positive attitude.

Despite the fact that many claim that rigidity is best, I&#039;ve taken a much more lackadaisical approach, trying to train my body to flexibly polysleep.  So far, so good.  I&#039;ve been able to maintain my full-time day job successfully.

I&#039;d be interested in reading your attempts at it as well, or any research you come across.  Please keep it coming.  :)
--
Sean
...&lt;a href=&quot;http://seanonpolynapping.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;on Polyphasic Sleep&lt;/a&gt;.
...&lt;a href=&quot;http://seanonpersdev.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;on Personal Development&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been polynapping for about 4 and a half weeks now&#8230; it&#8217;s quite a treat, though admittedly difficult.  It does take some heavy determination and a healthy, positive attitude.</p>
<p>Despite the fact that many claim that rigidity is best, I&#8217;ve taken a much more lackadaisical approach, trying to train my body to flexibly polysleep.  So far, so good.  I&#8217;ve been able to maintain my full-time day job successfully.</p>
<p>I&#8217;d be interested in reading your attempts at it as well, or any research you come across.  Please keep it coming.  <img src='http://www.vincenthorn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
&#8211;<br />
Sean<br />
&#8230;<a href="http://seanonpolynapping.blogspot.com" rel="nofollow">on Polyphasic Sleep</a>.<br />
&#8230;<a href="http://seanonpersdev.blogspot.com" rel="nofollow">on Personal Development</a>.</p>
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		<title>By: Vince</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-452</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Thu, 15 Dec 2005 03:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-452</guid>
		<description>Zataod,

Yes, I&#039;d definitely say that what Steve and others are doing, does seem quite unnatural, relative to natural sleeping habits.  It would be neat to speak to some historians, who would have &quot;the downlow&quot; on the history of sleeping among humanoids (and not the lazy napping kind ;).  I&#039;d be interested to see if polyphasic or monophasic sleeping was more natural way way way back in the day, and see how sleeping habits evolved (or stayed the same) over time.  I have no clue though.  It would also be interesting to see some long-term study on polyphasic sleeping...  Seems like there could definitely be some negative long-term effects, since certain phases of sleep don&#039;t seem to be being accessed.  Hmmmmm.  Thanks for the comments dawgs!</description>
		<content:encoded><![CDATA[<p>Zataod,</p>
<p>Yes, I&#8217;d definitely say that what Steve and others are doing, does seem quite unnatural, relative to natural sleeping habits.  It would be neat to speak to some historians, who would have &#8220;the downlow&#8221; on the history of sleeping among humanoids (and not the lazy napping kind <img src='http://www.vincenthorn.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .  I&#8217;d be interested to see if polyphasic or monophasic sleeping was more natural way way way back in the day, and see how sleeping habits evolved (or stayed the same) over time.  I have no clue though.  It would also be interesting to see some long-term study on polyphasic sleeping&#8230;  Seems like there could definitely be some negative long-term effects, since certain phases of sleep don&#8217;t seem to be being accessed.  Hmmmmm.  Thanks for the comments dawgs!</p>
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		<title>By: www.coolmel.com</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-451</link>
		<dc:creator>www.coolmel.com</dc:creator>
		<pubDate>Thu, 15 Dec 2005 02:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-451</guid>
		<description>&lt;strong&gt;Siesta Anyone?&lt;/strong&gt;

Polyphasic sleeping is getting some attention over at Vincenthorn.com. This reminded me of my previous escapades into Lucid Dreaming and OBE. I remember having some weird, fun, scary, and insightful dreams during those days. But I eventually got tired of</description>
		<content:encoded><![CDATA[<p><strong>Siesta Anyone?</strong></p>
<p>Polyphasic sleeping is getting some attention over at Vincenthorn.com. This reminded me of my previous escapades into Lucid Dreaming and OBE. I remember having some weird, fun, scary, and insightful dreams during those days. But I eventually got tired of</p>
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	<item>
		<title>By: coolmel</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-450</link>
		<dc:creator>coolmel</dc:creator>
		<pubDate>Thu, 15 Dec 2005 01:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-450</guid>
		<description>well... just to be more accurate. i didn&#039;t actually practice polyphasic sleep per se but maybe just a subset of it. &lt;a href=&quot;http://www.lucidity.com/LucidDreamingFAQ2.html#napping&quot; rel=&quot;nofollow&quot;&gt;it&#039;s called napping&lt;/a&gt;. based on experience i can say that that shit works. i had more lucidity during afternoon naps that at night. but after a while i got tired (er, lazy) so i stopped practice it. i figured that i was just substituting this samsara with another samsara. but polyphasic sleep got me curious again, it&#039;s just too bad it&#039;s almost impossible to practice for people who has jobs, family, and life ;) there goes homeostasis for me.</description>
		<content:encoded><![CDATA[<p>well&#8230; just to be more accurate. i didn&#8217;t actually practice polyphasic sleep per se but maybe just a subset of it. <a href="http://www.lucidity.com/LucidDreamingFAQ2.html#napping" rel="nofollow">it&#8217;s called napping</a>. based on experience i can say that that shit works. i had more lucidity during afternoon naps that at night. but after a while i got tired (er, lazy) so i stopped practice it. i figured that i was just substituting this samsara with another samsara. but polyphasic sleep got me curious again, it&#8217;s just too bad it&#8217;s almost impossible to practice for people who has jobs, family, and life <img src='http://www.vincenthorn.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  there goes homeostasis for me.</p>
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		<title>By: coolmel</title>
		<link>http://www.vincenthorn.com/2005/12/14/polyphasic-sleep-is-chic/comment-page-1/#comment-449</link>
		<dc:creator>coolmel</dc:creator>
		<pubDate>Thu, 15 Dec 2005 00:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincenthorn.com/?p=48#comment-449</guid>
		<description>yes i tried doing that when i was into lucid dreaming. it can also increased my chances of lucidity. i had some freakingly cool adventures. though i haven&#039;t experienced any transcendence. thanks for this tip. will check it out and maybe practice it.</description>
		<content:encoded><![CDATA[<p>yes i tried doing that when i was into lucid dreaming. it can also increased my chances of lucidity. i had some freakingly cool adventures. though i haven&#8217;t experienced any transcendence. thanks for this tip. will check it out and maybe practice it.</p>
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