Project Diesel


Project Diesel
Originally uploaded by vincenthorn.

My buddy Lion (formerly Lyon) and I started “lifting” together a few weeks ago. The first couple weeks were spent taking it fairly easy, working out the soreness, and getting used to waking up early and dragging our butts to the gym.

After that (roughly a week ago) we started an organized strength training program called Maximum Growth. It’s a five week program that consists of four workouts a week, pre and post measurements (including body fat percentage), and some proper dieting.

So, as you can see above this will be me in 5 weeks! Ha Ha Ha. No, I don’t want to get that diesel, sorry. But like C4 (formerly Coolmel) I will probably post my before and after measurements here on this blog. Let Project Diesel Begin Continue…

Comments

5 Responses to “Project Diesel”

  1. katherine #

    . . I haven’t been by in a while . . . nice to see here you shoot for semi-diesel :) I’ve just started a new program too . . . tis the season for sweat :) Good luck . . .

    August 3, 2006 at 5:11 am
  2. Vince #

    Thanks Katherine! Best of luck with your Project Diesel as well.

    August 3, 2006 at 7:21 am
  3. ryan #

    Nice photo, lol:) I’ve been on Project Twiggy (Picture a stick with a head, sitting on a meditation cushion).

    August 14, 2006 at 3:07 pm
  4. Vince #

    Yeah, maybe I can donate some of my hard-earned muscle to project twiggy and you can donate some of your hard-earned enlightened awareness to project diesel. ;)

    August 15, 2006 at 1:17 pm

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