Awakening through each other
Beginning in October I'll be leading a couple small groups, each with just 2-4 people per group, in a month-long period of Multi-Player Meditation.
Multi-Player Meditation is an experimental online practice format that weaves together structured practice--including silent, guided, & social meditation--with open discussion. The purpose of multi-player meditation is to help us awaken through each other.
Each multi-player meditation meeting is 60-minutes long, meets once/week, and includes these 3 phases:
Quick Check-in (10%)
- how are you doing right now?
- how has the last week of practice been?
This is an opportunity to connect with your team, share some context for how you're doing, and do a brief practice check-in.
Group Practice (50%)
- silent, social, & guided practice
- meditation interval training
By combining different modes of meditation we extend meditative awareness to more of life. By doing the practice in short focused bursts, we optimize the effectiveness of the practice.
Open Discussion (40%)
- what's going on in your practice?
- what questions do you have?
Whether speaking & sharing, or listening & receiving, the open discussion is a chance to awaken through each other in real-time relationship.
Each team will meet together once/week at one the following times:
Tuesdays (10/3, 10/10, 10/17, & 10/24)
Los Angeles, USA Tue, Oct 3, 2017 at 12:00 noon PDT
Denver, USA Tue, Oct 3, 2017 at 1:00 pm MDT
Nashville, USA Tue, Oct 3, 2017 at 2:00 pm CDT
New York, USA Tue, Oct 3, 2017 at 3:00 pm EDT
London, United Kingdom Tue, Oct 3, 2017 at 8:00 pm BST
Paris, France Tue, Oct 3, 2017 at 9:00 pm CEST
Sydney, Australia Wed, Oct 4, 2017 at 6:00 am AEDT
Wednesdays (10/4, 10/11, 10/18, & 10/25)
Los Angeles, USA Wed, Oct 4, 2017 at 5:00 am PDT
Denver, USA Wed, Oct 4, 2017 at 6:00 am MDT
Nashville, USA Wed, Oct 4, 2017 at 7:00 am CDT
New York, USA Wed, Oct 4, 2017 at 8:00 am EDT
London, United Kingdom Wed, Oct 4, 2017 at 1:00 pm BST
Paris, France Wed, Oct 4, 2017 at 2:00 pm CEST
Sydney, Australia Wed, Oct 4, 2017 at 11:00 pm AEDT
Secure your Spot
These small groups are designed to super-charge your practice.
The full month costs $100 (USD).