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Mind Hacking Workshop

  • InsightLA 1430 Olympic Blvd. Santa Monica, CA 90404 (map)

Mind Hacking is a mindset that begins with the understanding that we can reprogram our inner operating system. In other words that we can transform our human experience--from limited identities, to blocked emotions, to old storylines--using the mind itself. 

Over the course of this 3-hour interactive workshop we'll explore the basics of the hacking mindset as well as discuss five meditative skill-sets for hacking the mind & heart, including: 

  • Concentration Meditation
  • Investigation Meditation
  • Heart-Based Practice
  • Meditative Inquiry
  • Formless Awareness

During our time together we'll do both silent meditation as well as a social form of mindfulness called social noting. There will be plenty of time for fine-tuning and questions as we journey into a process of hacking the mind, awakening the heart, and rebooting the world.

Earlier Event: July 22
Heart Hacking Workshop
Later Event: August 10
Sunday Zazen + Dharma Talk